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The Ten Series

One Must Look at the Whole Person

The Ten series is considered to be the hallmark of Rolfing®. The Ten series was developed by Dr. Ida Rolf, a Ph.D. in biochemistry.

Through Dr. Rolf’s work and discovery studying the human body, she found that when it came to increasing the human being’s potential, it would require a new perspective. 

More than fifty years ago, Dr. Rolf recognized that the body is inherently a system of seamless networks of tissues rather than a collection of separate parts. These connective tissues surround, support and penetrate all of the muscles, bones, nerves and organs. Rolfing Structural Integration works on this web-like complex of connective tissues to release, realign and balance the whole body, thus potentially resolving discomfort, reducing compensations and alleviating pain.

To put it in Dr. Rolf’s own words, “An effective human being is a whole that is greater than the sum of its parts.”


What do you do in the Ten Series?

Through the Ten Series, we will be able to address many of the key relationships of the body. In each session, there will be specific focuses on freeing restrictions or holdings trapped in a particular region of the body.

Each session builds on itself and allows us to work with the end goal of finding balance and optimizing both the structure (shape) and function (movement) of the entire body over the course of ten Rolfing® sessions.

Take this opportunity to optimize your health and leave the pain behind.

If you’d like to learn more specific information and breakdown about each session and the series itself click here or complete the contact form below

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