“My purpose is to allow people to move closer to actually being creatures of free choice, to genuinely reflect individual creativity and emotion, freeing the body of habitual tensions and wired-patterns of behaviour so that it may respond without inhibition to do what the person wants.” - Moshe Feldenkrais

My Philosophy

Rather than attempting to force an imposed ideal on someone, Rolfing® looks to do the opposite.

Instead, Rolfing® aims to be adaptable and fit the unique person you are.

 

Everyone has experienced completely different life experiences, jobs, injuries, habits, and demands placed upon their bodies. 

The problem with most traditional treatment methods is people recieve a diagnosis that places them in a particular box, and then treatment comes in the form of a cookie cutter approach that is given to everyone as if everyone was the same.

And anyone with common sense knows that is not the case.

Even when suffering the same exact injury as another, it still is not the same.

Because we all have different body structures; we all have different habits, jobs, and life events that have literally shaped who we are.

That means the solution for each person will and MUST vary to match their unique circumstances.

 I believe that everyone is unique, and the work that we do in each session reflects this.

It isn’t exactly about a fancy technique – it’s about operating from the principles that are fundamental to the human body and for the healing process.

Working from this place allows us to work with and support your body compared to forcing it into a particular box and fighting it to change

In this work, my goal is to make sure each person feels safe, supported, and empowered by realizing current capabilities they may not know were available to them, while simultaneously discovering new ones.

About Me

Ever since I was young, I loved to figure out how things worked. So, it was inevitable that my analytical mind would become fascinated by trying to understand the human condition, movement, and the relationship it has with our health and well-being.

For the past decade, I’ve dedicated my life to learning from some of the world’s best teachers and thinkers within the realm of health and human movement, to begin understanding the principles that are fundamental to the human body and the healing process.

I graduated in 2017 from the Dr. Ida Rolf Institute in Boulder, CO. During my time there, I was fortunate enough to learn from instructors with decades of experience and even direct students of Ida Rolf. 

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Rolfing® has made a significant impact not only in my life, but I’ve also witnessed the impact it can have on the lives of others as well. Rolfing® allows the opportunity to provide something that people aren’t aware is available to them making a profound difference in their life.

 

For this reason, I’m excited and passionate about this work and look forward to continuing to share it with others. 

l also hold certifications in the FR® and FRC® systems that I integrate into my work.

Outside of my work, I spend most of my free time in nature. My favorite activities are backpacking, hiking some of Colorado’s great peaks, or simply sitting by the water with my dog and loved ones catching the sunset.

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